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Showing posts with the label life changing

The secret

Believe in a better world The Law of Attraction is powerful, not only because it can manifest great changes for you, but others as well. Humans are social creatures, with empathy being one of our greatest strengths. Being able to put ourselves in the shoes of others makes us better people. This can sometimes be a bad thing because the state of the world is normally out of our control. When we see bad things happening, our emotional states are altered, sometimes even pitching ourselves into depression. However, we can change this by utilising the Law of Attraction. We can visualize a better world, one that is peaceful and abundant, where everyone has more than enough. This is the power of The Secret. The Universe has enough for all of us. "You cannot help the world by focusing on the negative things." Rhonda Byrne The Secret (The Secret, #1)  

The power of habit

Hello friends, This is Sfd Today I'm gonna tell you the book summary of     "THE POWER OF HABIT" by Charles Duhigg, in this book we learn how the habit work and how  can we make a new habit in our life. So let's begin, How Habits Work - The Reward Loop What are habits and how do they work? In the early 90s, at MIT, researchers started examining a part of the brain to see if it was related to habit: the basal ganglia. They conducted a study where rats were placed in a T-shaped maze behind a gate, and chocolate was placed at the other end of the maze. The rats couldn't see the chocolate, so once the gate opened with a clicking sound, they had to go forward and make a turn to get their chocolatey reward.  This study (and others) revealed a concept called the reward loop. As the rats went through the maze time and time again, scientists could see a "habit loop" forming. The reward loop has three parts. For the rats, it started with a cue or t...