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Showing posts with the label motivation

The secret

Believe in a better world The Law of Attraction is powerful, not only because it can manifest great changes for you, but others as well. Humans are social creatures, with empathy being one of our greatest strengths. Being able to put ourselves in the shoes of others makes us better people. This can sometimes be a bad thing because the state of the world is normally out of our control. When we see bad things happening, our emotional states are altered, sometimes even pitching ourselves into depression. However, we can change this by utilising the Law of Attraction. We can visualize a better world, one that is peaceful and abundant, where everyone has more than enough. This is the power of The Secret. The Universe has enough for all of us. "You cannot help the world by focusing on the negative things." Rhonda Byrne The Secret (The Secret, #1)  

Happy money by Elizabeth Dunn

In Pursuit of Happiness   The pursuit of happiness is no easy feat. It is not something that can be accomplished once and for all. It is more of a journey than a task to tick off. However, when you're intentionally trying to make life happier, you can easily overthink and stress yourself out instead. After all, following rules isn't exactly the epitome of fun. At the same time, human nature is funny. There are no hard and fast rules for anything. Even with scientific research, you can't find an answer that is 100% true. There is always a margin of error, along with at least a couple of outliers. The principles as outlined in this book teach you how to change the way you spend money so that you can buy happiness. But these methods may not work for you, even if you can consistently keep at them. Nevertheless, these five simple principles – buy experiences, make it a treat, buy time, delay gratification, and spending on others - should be incorporated as much as possible. Afte...

The power of habit

Hello friends, This is Sfd Today I'm gonna tell you the book summary of     "THE POWER OF HABIT" by Charles Duhigg, in this book we learn how the habit work and how  can we make a new habit in our life. So let's begin, How Habits Work - The Reward Loop What are habits and how do they work? In the early 90s, at MIT, researchers started examining a part of the brain to see if it was related to habit: the basal ganglia. They conducted a study where rats were placed in a T-shaped maze behind a gate, and chocolate was placed at the other end of the maze. The rats couldn't see the chocolate, so once the gate opened with a clicking sound, they had to go forward and make a turn to get their chocolatey reward.  This study (and others) revealed a concept called the reward loop. As the rats went through the maze time and time again, scientists could see a "habit loop" forming. The reward loop has three parts. For the rats, it started with a cue or t...